Play Dough, meditation cards, and blocks are all great mindful toys. Learn about the best mindful toys in this article.

Are you looking for a way to help your kids be more mindful? You may want to consider investing in some mindful toys and activities for your child. Mindful toys are designed to help your kids focus on the present moment, reduce stress, and improve their emotional regulation. There are a lot of different mindfulness products out there, so it can be tough to know where to start. Keep reading to learn about some of the best mindful toys for kids, as well as some tips on how to use them.

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What Are Mindful Toys?

Mindfulness toys are toys that that avoid overstimulation. Suffice it to say, they don’t have lots of “bells and whistles.” These toys can be anything from simple things like coloring books and sand to blocks and puzzles.

How To Use Mindful Toys With Kids

When using mindfulness toys with kids, it’s important to create a calm and relaxing environment. Find a quiet place where your child can focus on the toy without distractions. This means turning off all your screens and devices! Spend time with your kids and interact instead of just getting them set up and disengaging.

Top Ten Mindful Toys

  1. Puzzles

Puzzles are mindful toys because they require your child to focus on the present moment and to pay attention to small details. When your child works on a puzzle, they need to be able to visualize the completed image, and find the pieces that fit together to create that image. This requires them to use important skills such as problem-solving, spatial reasoning, and visual perception.

In addition to being cognitively stimulating, puzzles are relaxing. The repetitive act of picking up and placing puzzle pieces can be meditative, and kids feel a self esteem boost when they finish a difficult puzzle.

Fantastic Puzzles For Kids

Coogam Wooden Tangram Puzzle

YOGEON 24 Pieces Starry Night Puzzle

Ravensburger Underwater Wonders 100 Piece Jigsaw Puzzle for Kids

2. Blocks

Blocks are a great mindful toy for kids because they inspire creative free play. When kids are playing with blocks, they need to think about how to build and stack things in a way that is stable. This also helps your child develop their spatial reasoning and fine motor abilities.

Three Amazing Block Sets

42 Piece Tegu Magnetic Wooden Block Set

MAGNA-TILES Classic 32-Piece Magnetic Construction Set

Melissa & Doug Standard Unit Solid-Wood Building Blocks With Wooden Storage Tray (60 pcs)

3. Sand Play

Sand is a mindful toy because its great for sensory exploration. Sand has a unique texture, temperature, and smell. When kids play in the sand, they are able to experience these different sensory inputs, which can help them to learn about the world around them and to develop their sensory perception.

There is something meditative about just holding the sand in your hands and letting it slip through your fingers. I find that I enjoy playing with sand just as much as my kids do!

Soothing Sand Sets

Kinetic Sand Kalm, Zen Garden Box Fidget Toy

Spin Master Kinetic Sand Modeling Sand 4.5oz.

Kinetic Sand Scents, Ice Cream Treats Playset with 3 Colors of All-Natural Scented Play Sand

4. Coloring Books

Coloring is a smooth and repetitive process that can be meditative and thoughtful. Sometimes it’s helpful to play soft music for your kids when they color. Coloring keeps little hand busy so the mind can relax.

Three Coloring Books Your Child Will Enjoy

Hopscotch Girls I Am Confident, Brave & Beautiful

Coloring Books For Kids Awesome Animals

Coloring Books For Boys Cool Cars And Vehicles: For Boys Aged 6-12

5. Painting Tools

Painting tools are great meditative toys for kids because they can encourage a sense of flow. When your child really engages in their art, they can enter a peaceful state of mind where time passes quickly and they don’t even notice it.

Fun Tools To help Your Child Explore Painting

The Original Buddha Board Art Set: Water Painting w/ Bamboo Brush

Ginkko Paint by Numbers for Adults Beginner & Kids Ages 8-12

Funto Watercolor Paint Set, 48 Colors, 10 Brushes, 4 Refillable Water Brush Pens

6. Brain Teasers

Brain teasers are an excellent way to help your child go into deep thought in a fun way. As they concentrate in order to discover unique solutions, other worries or distracting thoughts get sidelined.

Engaging Brain Teasers Games For Kids

Kids Toys STEM Board Games – Smart Logical Road Builder Brain Teasers Puzzles

V-Opitos Color Matching Puzzle Toys

Round Wooden Labyrinth Game

7. Clay and Play Dough

Similar to manipulating sand, using clay or play dough is a wonderful sensory opportunity for kids. Squeezing and molding the clay is a fantastic way to relieve stress and tap into their creativity.

Quality Clay and Play Dough Options

Crayola Air Dry Clay for Kids

Polymer Clay 50 Colors

Play-Doh Modeling Compound 10-Pack Case of Colors

8. Meditation Cards

Meditation cards are fun for kids to look at and use. Kids will especially apprecite the time you spend guiding them with the cards. Teaching your children how to mediate is an important skill for self calming and regulation. These cards make it easy to do with your children!

Meditation Cards To Help Your Child Relax

Imagine Meditation Cards for Kids

Breathing Exercise Cards for Kids

Mindful and Co Kids Yoga Card Game for Mindfulness

9. Water Based Toys

Playing with water is another helpful sensory experience for kids. Even just the sound of tricking water is relaxing. Taking a bath and playing with toys, or using a water table is a great way to encourage this type of play.

Water Toys Your Child Will Enjoy

Bath Toys for Toddlers 1-3

Silicone Waterworks Wall Suction Bath Toys with Flasks and Pipe connectors for Kids

YoYa Toys Liquimo – Calming Liquid Motion Bubbler

10. Arts and Crafts

Arts and crafts are excellent way to help your child focus and relax. Assisting your kid with a simple sewing project will also give them time for some quiet contemplation.

Cute Crafts Your Child Can Create

Craftorama Sewing Kit for Kids

The Woobles Beginners Crochet Kit

CraftLab Embroidery Kit for Beginners

The Benefits of Playing With Mindful Toys

  • Mindful toys can help kids focus and pay attention better. When kids are playing with mindful toys, they are encouraged to focus on the present moment. This can help them to develop their attention span and concentration skills.
  • Mindful toys can help kids relax and de-stress. Mindful toys can help kids to take their minds off of their worries and to focus on something positive. This can help them to feel more calm and relaxed.
  • Mindful toys can help kids become more self-aware. Mindful toys can help kids to pay attention to their own thoughts and feelings. This can help them to better understand themselves and to manage their emotions more effectively.
  • Mindful toys can help kids develop social-emotional skills. Mindful toys can help kids to learn how to take turns, communicate effectively, and resolve conflict peacefully. This can help them to build stronger relationships and to succeed in social situations.
  • Mindful toys can help kids be more creative and imaginative. Mindful toys can help kids to explore different possibilities and come up with new ideas. This can help them to develop their problem-solving skills and to think outside the box.

What To Look For In A Mindful Toy

  • Age and developmental stage. Choose a toy that is appropriate for your child’s age and developmental stage. For example, a young child may have a hard time doing a difficult sewing project, while an older child may enjoy a more complex task.
  • Interests. Choose a toy that the child is interested in. This will make them more likely to play with it and to benefit from it. If your child loves cars, show them how to build them with blocks.
  • Sensory engagement. Choose a toy that engages your child’s senses. This could include toys that have different textures, sounds, or smells. Remember, even rocks and sticks and be used as toys!
  • Open-endedness. Choose a toy that is open-ended and allows for creativity and exploration. This will help the child to learn and grow from the toy.
  • Safety. Choose a toy that is safe and durable. Avoid toys with small parts that could be a choking hazard.

Here are some additional tips for choosing a mindful toy:

  • Look for toys that are made from natural materials, such as wood or bamboo. These materials can be more calming and soothing than plastic or metal.
  • Avoid toys that are too loud or flashy. These types of toys can be overstimulating and distracting.
  • Choose toys that are simple and easy to use. This will make them more accessible to children of all ages and abilities.

Final Thoughts

Toys that do more than distract your child will have a positive affect on their mood and concentration skills. Look for toys that don’t need batteries and can help your child use their creativity or learn a new talent. Join your child for some of their mindful play and you’ll find your relationship is strengthened and you feel more centered as well!

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